<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for GLUCOCARD YOU CHOOSE | Ask Mary&#039;s Blog</title>
	<atom:link href="http://glucocardyouchoose.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://glucocardyouchoose.com/blog</link>
	<description></description>
	<lastBuildDate>Mon, 28 Nov 2011 19:18:19 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on Love Your Feet: Prevent Diabetic Ulcers by Diabetes Wound Care: How to Help Your Wound Heal Faster &#124; GLUCOCARD YOU CHOOSE &#124; Ask Mary&#39;s Blog</title>
		<link>http://glucocardyouchoose.com/blog/2011/06/03/love-your-feet-prevent-diabetic-ulcers/comment-page-1/#comment-29679</link>
		<dc:creator>Diabetes Wound Care: How to Help Your Wound Heal Faster &#124; GLUCOCARD YOU CHOOSE &#124; Ask Mary&#39;s Blog</dc:creator>
		<pubDate>Mon, 28 Nov 2011 19:18:19 +0000</pubDate>
		<guid isPermaLink="false">http://glucocardyouchoose.com/blog/?p=321#comment-29679</guid>
		<description>[...] a look at this post and this post about preventing foot sores and keep reading here to learn about taking care of wounds that you do [...]</description>
		<content:encoded><![CDATA[<p>[...] a look at this post and this post about preventing foot sores and keep reading here to learn about taking care of wounds that you do [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Wednesday Wellness Tip: Foot Care Goals for Diabetes by Diabetes Wound Care: How to Help Your Wound Heal Faster &#124; GLUCOCARD YOU CHOOSE &#124; Ask Mary&#39;s Blog</title>
		<link>http://glucocardyouchoose.com/blog/2012/01/05/wednesday-wellness-tip-foot-care-goals-for-diabetes/comment-page-1/#comment-10563</link>
		<dc:creator>Diabetes Wound Care: How to Help Your Wound Heal Faster &#124; GLUCOCARD YOU CHOOSE &#124; Ask Mary&#39;s Blog</dc:creator>
		<pubDate>Fri, 01 Apr 2011 20:44:11 +0000</pubDate>
		<guid isPermaLink="false">http://glucocardyouchoose.com/blog/?p=1066#comment-10563</guid>
		<description>[...] there are more chances of getting cuts, scrapes, blisters, and any type of wound. Take a look at this post and this post about preventing foot sores and keep reading here to learn about taking care of [...]</description>
		<content:encoded><![CDATA[<p>[...] there are more chances of getting cuts, scrapes, blisters, and any type of wound. Take a look at this post and this post about preventing foot sores and keep reading here to learn about taking care of [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Diabetes-Heart Connection by Roya Oshrieh</title>
		<link>http://glucocardyouchoose.com/blog/2012/02/09/the-diabetes-heart-connection/comment-page-1/#comment-9978</link>
		<dc:creator>Roya Oshrieh</dc:creator>
		<pubDate>Wed, 23 Mar 2011 04:07:49 +0000</pubDate>
		<guid isPermaLink="false">http://glucocardyouchoose.com/blog/?p=1112#comment-9978</guid>
		<description>I didn&#039;t realize that diabetes carries that heavy of an influence with heart problems. I&#039;m not diabetic, but I do have a family history of the disease.

Thank you for the wonderful information!
-Roya</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t realize that diabetes carries that heavy of an influence with heart problems. I&#8217;m not diabetic, but I do have a family history of the disease.</p>
<p>Thank you for the wonderful information!<br />
-Roya</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Exercise While Losing Weight: Decrease Insulin Resistance by Maintaining Muscle Mass by Anonymous</title>
		<link>http://glucocardyouchoose.com/blog/2011/07/22/exercise-while-losing-weight-decrease-insulin-resistance-by-maintaining-muscle-mass/comment-page-1/#comment-8405</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 26 Feb 2011 04:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://glucocardyouchoose.com/blog/?p=561#comment-8405</guid>
		<description>I believe  avoiding highly processed foods will be the first step to lose weight. They might taste great, but ready-made foods have got very little nutritional value, making you consume more to have enough vitality to get over the day. In case you are constantly eating these foods, converting to cereals and other complex carbohydrates will help you to have more electricity while feeding on less. Interesting blog post.</description>
		<content:encoded><![CDATA[<p>I believe  avoiding highly processed foods will be the first step to lose weight. They might taste great, but ready-made foods have got very little nutritional value, making you consume more to have enough vitality to get over the day. In case you are constantly eating these foods, converting to cereals and other complex carbohydrates will help you to have more electricity while feeding on less. Interesting blog post.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Diabetes-Heart Connection by Dorie Tennon</title>
		<link>http://glucocardyouchoose.com/blog/2012/02/09/the-diabetes-heart-connection/comment-page-1/#comment-8040</link>
		<dc:creator>Dorie Tennon</dc:creator>
		<pubDate>Fri, 18 Feb 2011 13:37:34 +0000</pubDate>
		<guid isPermaLink="false">http://glucocardyouchoose.com/blog/?p=1112#comment-8040</guid>
		<description>Thanks so much for the article.Really thank you! Much obliged.</description>
		<content:encoded><![CDATA[<p>Thanks so much for the article.Really thank you! Much obliged.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2010 Dietary Guidelines Update by &#124; GLUCOCARD YOU CHOOSE &#124; Ask Mary&#39;s Blog</title>
		<link>http://glucocardyouchoose.com/blog/2010/06/24/2010-dietary-guidelines-update/comment-page-1/#comment-7056</link>
		<dc:creator>&#124; GLUCOCARD YOU CHOOSE &#124; Ask Mary&#39;s Blog</dc:creator>
		<pubDate>Mon, 31 Jan 2011 21:38:11 +0000</pubDate>
		<guid isPermaLink="false">http://glucocardyouchoose.com/blog/?p=426#comment-7056</guid>
		<description>[...] Do y’all remember back to this past summer of 2010 when the HHS department and the USDA released new dietary recommendations? Well those recommendations came from a committee that was assembled to revise the 2005 Dietary Guidelines after looking at new nutrition research and the health of our country. You can find those recommendations here.  [...]</description>
		<content:encoded><![CDATA[<p>[...] Do y’all remember back to this past summer of 2010 when the HHS department and the USDA released new dietary recommendations? Well those recommendations came from a committee that was assembled to revise the 2005 Dietary Guidelines after looking at new nutrition research and the health of our country. You can find those recommendations here.  [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Chia, Chia! The Fibrous Seed with Powerful Diabetes Benefits (So it Seems!) by Wednesday Wellness Tip: A Healthy, Diabetes-Friendly Last Minute Gift Idea &#124; GLUCOCARD YOU CHOOSE &#124; Ask Mary&#39;s Blog</title>
		<link>http://glucocardyouchoose.com/blog/2011/09/23/chia-chia-the-fibrous-seed-with-powerful-diabetes-benefits-so-it-seems/comment-page-1/#comment-3876</link>
		<dc:creator>Wednesday Wellness Tip: A Healthy, Diabetes-Friendly Last Minute Gift Idea &#124; GLUCOCARD YOU CHOOSE &#124; Ask Mary&#39;s Blog</dc:creator>
		<pubDate>Wed, 15 Dec 2010 17:13:08 +0000</pubDate>
		<guid isPermaLink="false">http://glucocardyouchoose.com/blog/?p=833#comment-3876</guid>
		<description>[...] minute holiday gift? Chia is back. A few months ago we gave y’all a summary of potential healthy benefits of this powerful seed, but since then, there have been three new studies on chia. And all three are pretty relevant to [...]</description>
		<content:encoded><![CDATA[<p>[...] minute holiday gift? Chia is back. A few months ago we gave y’all a summary of potential healthy benefits of this powerful seed, but since then, there have been three new studies on chia. And all three are pretty relevant to [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Exercise While Losing Weight: Decrease Insulin Resistance by Maintaining Muscle Mass by Anonymous</title>
		<link>http://glucocardyouchoose.com/blog/2011/07/22/exercise-while-losing-weight-decrease-insulin-resistance-by-maintaining-muscle-mass/comment-page-1/#comment-3215</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 04 Dec 2010 07:49:01 +0000</pubDate>
		<guid isPermaLink="false">http://glucocardyouchoose.com/blog/?p=561#comment-3215</guid>
		<description>All I can say is thanks. Some professional bloggers post three to four times a day on the blogs, simply because this continuous addition of new content helps the crooks to get regular readers.</description>
		<content:encoded><![CDATA[<p>All I can say is thanks. Some professional bloggers post three to four times a day on the blogs, simply because this continuous addition of new content helps the crooks to get regular readers.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Control Your Blood Sugar and Weight: Resisting Unhealthy Food at Work by Jenifer Retana</title>
		<link>http://glucocardyouchoose.com/blog/2011/07/12/control-you-blood-sugar-and-weight-resisting-unhealthy-food-at-work/comment-page-1/#comment-2940</link>
		<dc:creator>Jenifer Retana</dc:creator>
		<pubDate>Sat, 27 Nov 2010 16:48:44 +0000</pubDate>
		<guid isPermaLink="false">http://glucocardyouchoose.com/blog/?p=513#comment-2940</guid>
		<description>Hi I loved your article. I think that it&#039;s important when discussing diabetes to at least bring up natural treatments that have been proven to be efficient in controlling high blood glucose. Numerous natural herbs can be including in a diabetics regimen that can help keep a healthy glucose level.</description>
		<content:encoded><![CDATA[<p>Hi I loved your article. I think that it&#8217;s important when discussing diabetes to at least bring up natural treatments that have been proven to be efficient in controlling high blood glucose. Numerous natural herbs can be including in a diabetics regimen that can help keep a healthy glucose level.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Holidays Begin: Don’t Fall into the Holiday Feast or Famine Diet by Thanksgiving Cranberry Sauce: Diabetes-Friendly Alternative &#124; GLUCOCARD YOU CHOOSE &#124; Ask Mary&#39;s Blog</title>
		<link>http://glucocardyouchoose.com/blog/2011/11/01/the-holidays-begin-don%e2%80%99t-fall-into-the-holiday-feast-or-famine-diet/comment-page-1/#comment-2788</link>
		<dc:creator>Thanksgiving Cranberry Sauce: Diabetes-Friendly Alternative &#124; GLUCOCARD YOU CHOOSE &#124; Ask Mary&#39;s Blog</dc:creator>
		<pubDate>Wed, 24 Nov 2010 20:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://glucocardyouchoose.com/blog/?p=943#comment-2788</guid>
		<description>[...] a happy Thanksgiving and a wonderful day! Check out these tips for enjoying the day without a tummy ache the next [...]</description>
		<content:encoded><![CDATA[<p>[...] a happy Thanksgiving and a wonderful day! Check out these tips for enjoying the day without a tummy ache the next [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

